Whip Up This Keto Sugar-Free Pumpkin Cheesecake Mousse

Think you should skip pumpkin desserts? Nope!

If you’re seeking a delicious low carb possibility this pumpkin season, examine out this creamy sugar-free pumpkin cheesecake mousse! It’s a wealthy and luscious dessert that in simple terms tastes naughty.

I love that there’s no cooking involved, and all you do is whip up all meals with a hand mixer. It takes in simple terms a number of minutes to make, and your dessert is accomplished and competent to enjoy!



INGREDIENTS

  • 8 oz. cream cheese, softened
  • 1 cup canned pumpkin puree
  • 1/2 cup Swerve confectioners sweetener
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 3/4 cup heavy whipping cream

DIRECTIONS

In a blending bowl utilizing a hand mixer, beat collectively cream cheese and pumpkin puree till smooth.


Add ultimate meals and whip up till smooth, fluffy, and fairly stiff for a couple of minutes. Do no longer over beat.


Pipe into small cups.

NUTRITIONAL INFORMATION
Yield: 6 servings, Serving Size: 1/2 cup
Amount Per Serving: Calories: 255, Total Carbohydrates: 18g, Fiber: 2g, Sugar Alcohols: 12g, Net Carbohydrates: 4g, Total Fat: 18g, Protein: 3g









I used Swerve confectioners as it’s very same to powdered sugar and doesn’t have a grainy texture at all. Feel unfastened to make use of a sweetener of choice, however. If you’ve got questions on tips on find out the right way to convert for your favourite sweetener, verify out our useful Sugar Recipe Conversion Guide & The Best Keto Sweeteners.

Hip Tip: Make certain you decide on up pumpkin puree, now not pumpkin pie filling (which might include extra sugar)!


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