Low Carb Chicken Divan

Low Carb Chicken Divan is merely divine! This comforting casserole has a creamy sauce made with chicken, broccoli, cheddar cheese and cauliflower rice. You won’t even miss the additional carbs.

If you're following the keto eating regimen or a low carb diet, you ought to attempt this recipe. I’ve been getting the Keto Can subscription box for a number of months and am having fun with making an attempt the brand new products. This recipe was featured in a single in every in their boxes.

It’s so nice that it virtually feels like you're cheating! But you’re now not so that you'll be able to calm down just a bit and have a moment supporting in the event you happen to like.

Ingredients 2 boneless, skinless bird breasts, cooked and chopped 1 tbsp butter 1 onion, chopped 1/2 tbsp garlic, minced 1/2 tsp garlic salt 1 cup bird broth 3 cups cauliflower rice 1 cup heavy cream 1 tsp lemon juice 1/2 cup mayonnaise 3 cups broccoli, steamed 2 cups cheddar cheese, shredded 1 tsp parsley, chopped, for garnish (optional) Instructions Preheat oven to 350F. In a huge skillet, melt butter over medium heat. Add onions and garlic and cook dinner till onion is softened. Stir in garlic salt. Add in cauliflower rice. Cook till cauliflower is softened. Stir in bird broth and cook dinner blanketed for 10 minutes. Stir in heavy cream and lemon juice. Reduce warmth to medium low. Let simmer for 10 minutes. Stir in mayonnaise and take away from heat. Add half of bird into cauliflower mixture. Spread the different half of the bird at the backside of an 8x8 casserole dish. Add broccoli. Top with cauliflower mixture. Cover with cheddar cheese. Cover casserole and bake for 30 minutes. Remove hide and bake for a further 10 minutes. Serve hot. Sprinkle with parsley if desired.

Warning: it’s filling! I had one serving and I was stuffed! Low carb meals is really delicious.

How to Make Cauliflower Rice
You could make it your self at house with a meals processor or a box grater. This put up explains find out how one can get the cauliflower into these correct rice like bits.

Green Giant also makes a Cauliflower Rice. I discovered it within the frozen veggie phase of my grocery store. You can use a bag of it in the event you happen to desire to shop on time.

How to Make Low Carb Chicken Divan
The first factor to do is to soften the butter over medium heat. Add within the onions and garlic and cook dinner till softened. Stir within the garlic salt and cauliflower rice.

Cook till the cauliflower is softened (if utilizing uncooked cauliflower). If you're utilizing the frozen cauliflower rice, cook dinner it within the microwave first according to package deal deal directions. Then, upload it in, but you won’t must make that additional step to cook dinner it such as you are going to in the event you happen to had been utilizing it raw.

Stir within the bird broth and cook dinner blanketed for 10 minutes.

Stir in heavy cream and lemon juice. Reduce the warmth to medium low. Let simmer for 10 minutes.

Stir in mayonnaise and take away from the heat.

Add half of the bird into the cauliflower mixture. Spread the different half of the bird at the backside of an 8×8 casserole dish. Top with broccoli. Then ideal with the cauliflower mixture. Sprinkle at the cheddar cheese.

Cover the casserole with aluminum foil or a lid and bake for 30 minutes at 350F.

Remove the hide and bake for a further 10 minutes. Serve hot. Sprinkle recent parsley on ideal in the event you happen to wish.