LOW CARB PUMPKIN BREAD (4G CARBS/SLICE!)


There’s nothing just like the odor of this low carb pumpkin bread recipe permeating the kitchen!!

Moist, delicious, AND healthy, it’s one among my FAVORITE low carb recipes, regardless of even if or now not it’s fall! It’s vast for dessert, breakfast or low carb Thanksgiving snacks.

Healthy recipes can grow to be a subject this time of the year, but subsidizing with almond flour recipes can open all of the proper doors…



INGREDIENTS
Bread:

  • 4 Eggs
  • 3/4 Cup Pumpkin Puree
  • 1/4 Cup Butter
  • 2 Teaspoons Vanilla
  • 2 Cup Almond Flour*
  • 1/2 Cup Coconut Flour
  • 3/4 Cup Erythritol
  • 1 1/2 Teaspoon Baking Powder
  • 1/2 Teaspoon Salt
  • 1 Tablespoon Cinnamon
  • 1 Teaspoon Nutmeg
  • 1/4 Cup Pumpkin Seeds optional

Frosting:

  • 3 Ounces Cream Cheese softened
  • 2 Teaspoons Erythritol
  • Dash of Cinnamon


INSTRUCTIONS

  • Prepare an 8” bread pan with parchment paper or cooking spray.
  • Preheat oven to 350 F.
  • In a medium bowl, beat eggs.
  • Add pumpkin puree, butter, vanilla and stir to combine.
  • In a separate bowl, upload almond flour, coconut flour, erythritol, baking powder, salt, cinnamon, and nutmeg. Stir to combine.
  • Add dry meals to rainy meals and blend till absolutely combined.
  • Pour batter into willing bread pan.
  • Cook for 1hr - 1hr 10 minutes, or till a toothpick within the middle of the loaf comes out dry.
  • Meanwhile, utilizing an electrical mixer, combine the frosting meals in a small bowl.
  • Allow the bread to cool earlier than including the frosting. Enjoy!


Read on to discover out simply how addictingly delicious (and EASY TO MAKE!) this candy and spicy low carb pumpkin bread recipe is!!



WHAT I LOVE ABOUT THIS LOW CARB PUMPKIN BREAD RECIPE
I love the candy vacation spice of this warm low carb pumpkin bread recipe. Nothing is extra irresistible! It’s moist and comforting and it satisfies that candy teeth like nobody’s business.

This low carb pumpkin bread recipe basically has four web carbs per slice…..I’ve discovered my cold-weather soul mate!!


  • Rich candy pumpkin taste with suggestions of nutmeg
  • Only four web carbs per slice
  • Optional cream cheese and cinnamon frosting
  • No loopy kitchen items required
  • Really simple to make








PALEO PUMPKIN BREAD RECIPE NOTES
Making this paleo pumpkin bread is so SUPER simple, and also you won’t trust how superior it tastes! This low carb pumpkin bread is one among these low and gradual bakers, which enables it dwell moist, however it does take just somewhat longer within the oven.

It’s foremost which you just blend the rainy meals and the dry meals separately earlier than combining them. This enables to flippantly disperse the leavening brokers and spices so that the recipe rises nicely and has a cohesive taste profile.

Ingredient Notes
Low carb pumpkin recipes are the head of the vacation baking season for me. I simply love that tender warm spiced taste profile and candy melt in your mouth taste. Here’s what you need:

Pumpkin – Pumpkin isn’t technically within the lowest carb meals group, but it’s likely to make wholesome pumpkin recipes that style phenomenal. To maintain our bread low carb, we’ll use somewhat much less pumpkin than standard recipes and growth the pumpkin spice.

Sweetener – My liked low carb sweetener is erythritol. It’s a zero-calorie sweetener that’s mild at the belly and diabetes-friendly.

Flour – Using a high-quality grain almond flour will yield higher effects for this recipe (I like Bob’s Red Mill and Trader Joe’s Brand!), as it’s most comparable to standard wheat flour and can upload to the pale and fluffy texture of the bread.

Topping –  The pumpkin seeds are optional, but I love them simply due to the fact they upload just somewhat crunch into the mix. With the dietary fiber in 04-Jan cup of pumpkin seeds, there’s simply one web carb so omitting them won’t truly carry down the carb count.

Frosting – There’s also an non-obligatory cream cheese icing that truly places the finishing touches in your low carb pumpkin bread recipe. The bread is DELISH with out it, so skip it within the event you desire to save time.


Tools To Make
Although you’d via no means recognise it via the flavor, making this low carb pumpkin bread is an simple activity that doesn’t require any loopy kitchen gadgets. Here’s what you’ll need.


  • 3 bowls for blending meals (2 medium, 1 small)
  • Hand mixer to make icing
  • Prepared 8-inch bread pan
  • Parchment paper or cooking spray
  • Covered plate or cooling rack

Storing Tips
Storing your low carb pumpkin bread recipe is as simple as placing it in a gallon Ziploc and tossing it within the fridge — I favor to wrap mine in saran wrap to save away from condensation within the Ziploc bag.

If I actually have time, I’ll make it simple on myself. Since I recognise this recipe makes 12 servings, I’ll permit my low carb pumpkin bread recipe cool after which cross ahead and slice it into 12 even pieces. That method it’s capable to cross and is simpler to manipulate my portions.

Can You Freeze This?
Yess!! This low carb pumpkin bread recipe freezes truly well, and it basically takes a couple of minutes to thaw at the counter. You can simply freeze all of it in a single shot or wrap particular person items and freeze them that way. It basically takes a couple of minutes at the counter at room temperature to thaw out and also you could simply pull out a slice at a time.

If you propose to freeze this bread, achieve this with out the icing! As it’ll grow to be a melted mess whilst you defrost it.

RECIPE VARIATIONS
This low carb pumpkin bread recipe is so wealthy and satisfying as is, but you could make some refined modifications to swimsuit your private style or nutritional goals. Here are some suggestions to get you started:

Can I Add Other Fruit/Veggies To This Bread?
Warm low carb pumpkin bread is anything I appear ahead to all 12 months round. It’s as wealthy and decadent as low carb banana bread in all its glory… That said, including extra veggies into this genuine recipe will growth the liquids, and throw off the balance, so we can’t squeeze them.

But, if it’s greens you’re craving, you would possibly think of checking out my low carb zucchini bread or cauliflower bread! Before you crinkle your nostril up, permit me simply say that they’re equally moist and delicious, and don’t style like veggies!

Can I Make This Without Low Carb Flour?
Believe it or not, you could make some almost no carb bread recipes with out low carb flour!

Cloud bread and oopsie bread are exceptionally tasty and creative, but unfortunately, equally of those recipes are too delicate for pumpkin puree. you could use the two of those recipes as a base, alongside with some pumpkin spice to maintain it good and festive.

Can I Turn This Loaf Into Muffins?
Yes, you can! (Yay!) Low carb pumpkin desserts make superior little low carb snacks. Use the identical recipe and pour it in a muffin tin! The frosting is a MUST if desserts are the plan…

If pumpkin isn’t your flavor, attempt making low carb blueberry desserts or low carb banana muffins. They make good treats too.

What Toppings Can I Add to This Bread?
If you desire a break from these amazing little low carb cinnamon rolls, you could make some seed bread via masking your pumpkin bread in a blend of your favourite nuts and seeds. It’ll upload some crunch and nutrition into the mix!

How, And When Should I Serve This Bread?
Low carb pumpkin bread is extra of a deal with or a snack than a low carb sandwich bread, but you could at all times reduce the erythritol and spice to make anything sandwich worthy.

Sometimes I desire to pour this batter proper into a donut pan for a candy and spicy low carb bagel!




NOTES
*Using a high-quality grained almond flour will yield higher results. I've had vast effects with equally Bob's Red Mill and Trader Joes almond flour.
Nutritional news is founded mostly on 1 slice, within the event you cut this bread into 12 slices. Erythritol contributes 1g of carbs per slice, so if you are counting your NET CARBS, there are four g of carbs per slice:

NUTRITION
Calories: 223kcal | Carbohydrates: 10g | Protein: 8g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 73mg | Sodium: 186mg | Potassium: 123mg | Fiber: 5g | Sugar: 2g | Vitamin A: 2676IU | Vitamin C: 1mg | Calcium: 88mg | Iron: 2mg
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