Wednesday, October 30
Rich, tremendous decadent keto chocolate pudding requires no cooking. It’s really tricky to trust that it only has three ingredients!
Yes, this keto chocolate pudding has just three meals – darkish chocolate, coconut milk, and a contact of sweetener! It is ridiculously simple to make, and the end end effect is decadent and rich, with a velvety mouthfeel.
Easy and dairy-free recipe
I love pudding. Loved it as a kid, like it now. It’s such a vintage alleviation food. But most recipes require fairly a little bit of work. And they include milk, which I needed to avoid.
This recipe solves equally issues. It is dairy-free, and it’s so simple to make. And the greatest part? It’s delicious and super-rich. No one will trust that this wonderful dessert has so few ingredients!
The meals you’ll need
How huge is this ultra-short meals listing (exact measurements are within the recipe card below)!
How to make keto chocolate pudding
It’s so easy! Scroll down to the recipe card for the special instructions. Here are the fundamental steps:
Heat the meals over medium warmth till the chocolate melts.
Remove from warmth and whisk till smooth. I merely use a hand whisk.
Divide among ramekins and chill.
Can I use reduced-fat coconut milk?
Please don’t. With so few ingredients, every of them counts, and reduced-fat coconut milk isn’t thick and creamy enough. It also doesn’t style very good.
Is this a make-ahead recipe?
Absolutely! I do delight within the reality that that's a dessert I could make in advance. It makes life so a lot simpler if you don’t should fear about making dessert when your friends are already there!
Is keto chocolate pudding healthy?
I suppose it is. Dark chocolate could be very healthy. Some even name it a superfood.
Coconut milk is additional controversial. Some mavens think of coconut merchandise reminiscent of coconut milk as healthy, whereas others disagree, especially when it involves coconut oil.
Whether to make use of coconut merchandise or no longer is lastly your choice. My private selection is to make use of them in moderation.
What about leftovers?
You can hold the leftovers, protected and refrigerated, for as plenty as 4 days. Although I ought to say I by no means have leftovers once I make this keto dessert!
More chocolatey recipes which you simply may enjoy
This tasty banana chocolate pudding is wholesome and paleo, but obviously, it’s no longer keto.
A nice low-carb selection is this thick and creamy do-it-yourself chocolate yogurt.
And this vintage keto chocolate mousse is amazing. It’s creamy and velvety, has just 4 ingredients, and is capable in plenty no longer up to ten minutes!
Never miss a recipe!
I usually post a brand new wholesome recipe as soon as or twice per week. Want the brand new recipes on your inbox? Subscribe!
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4.96 from 233 votes
Keto Chocolate Pudding
Rich, tremendous decadent keto chocolate pudding requires no cooking. It's really tough to trust that it only has three ingredients!
Prep Time
2 hrs 5 mins
Cook Time
5 mins
Total Time
2 hrs 10 mins
Course: DessertCuisine: AmericanKeyword: chocolate, puddingServings: 5 servingsCalories: 205kcalAuthor: Vered DeLeeuw
NUTRITION INFO
Nutrition files is approximate. It is calculated utilizing the SparkPeople.com recipe calculator, and the carb rely excludes sugar alcohols. Please learn the disclaimers in our Terms of Use intently earlier than utilizing any of our recipes. Recommended and linked merchandise usually aren't bound to be gluten-free. Please examine they're earlier than using.
Nutrition Facts
Keto Chocolate Pudding
Amount Per Serving
Calories 205Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 14g88%
Sodium 17mg1%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 2g2%
Protein 2g4%
* Percent Daily Values are primarily founded on a 2000 calorie diet.
Yes, this keto chocolate pudding has just three meals – darkish chocolate, coconut milk, and a contact of sweetener! It is ridiculously simple to make, and the end end effect is decadent and rich, with a velvety mouthfeel.
Easy and dairy-free recipe
I love pudding. Loved it as a kid, like it now. It’s such a vintage alleviation food. But most recipes require fairly a little bit of work. And they include milk, which I needed to avoid.
INGREDIENTS
INSTRUCTIONS
|
This recipe solves equally issues. It is dairy-free, and it’s so simple to make. And the greatest part? It’s delicious and super-rich. No one will trust that this wonderful dessert has so few ingredients!
The meals you’ll need
How huge is this ultra-short meals listing (exact measurements are within the recipe card below)!
- Extra darkish chocolate: I desire to make use of Lindt 90% cacao.
- Unsweetened canned coconut milk: Make certain it’s full-fat.
- Sweetener: I desire to make use of stevia glycerite. You can use a granulated sweetener within the event you prefer.
How to make keto chocolate pudding
It’s so easy! Scroll down to the recipe card for the special instructions. Here are the fundamental steps:
Heat the meals over medium warmth till the chocolate melts.
Remove from warmth and whisk till smooth. I merely use a hand whisk.
Divide among ramekins and chill.
Can I use reduced-fat coconut milk?
Please don’t. With so few ingredients, every of them counts, and reduced-fat coconut milk isn’t thick and creamy enough. It also doesn’t style very good.
Is this a make-ahead recipe?
Absolutely! I do delight within the reality that that's a dessert I could make in advance. It makes life so a lot simpler if you don’t should fear about making dessert when your friends are already there!
Is keto chocolate pudding healthy?
I suppose it is. Dark chocolate could be very healthy. Some even name it a superfood.
Coconut milk is additional controversial. Some mavens think of coconut merchandise reminiscent of coconut milk as healthy, whereas others disagree, especially when it involves coconut oil.
Whether to make use of coconut merchandise or no longer is lastly your choice. My private selection is to make use of them in moderation.
What about leftovers?
You can hold the leftovers, protected and refrigerated, for as plenty as 4 days. Although I ought to say I by no means have leftovers once I make this keto dessert!
More chocolatey recipes which you simply may enjoy
This tasty banana chocolate pudding is wholesome and paleo, but obviously, it’s no longer keto.
A nice low-carb selection is this thick and creamy do-it-yourself chocolate yogurt.
And this vintage keto chocolate mousse is amazing. It’s creamy and velvety, has just 4 ingredients, and is capable in plenty no longer up to ten minutes!
Never miss a recipe!
I usually post a brand new wholesome recipe as soon as or twice per week. Want the brand new recipes on your inbox? Subscribe!
Print Recipe
Pin Recipe
4.96 from 233 votes
Keto Chocolate Pudding
Rich, tremendous decadent keto chocolate pudding requires no cooking. It's really tough to trust that it only has three ingredients!
Prep Time
2 hrs 5 mins
Cook Time
5 mins
Total Time
2 hrs 10 mins
Course: DessertCuisine: AmericanKeyword: chocolate, puddingServings: 5 servingsCalories: 205kcalAuthor: Vered DeLeeuw
NUTRITION INFO
Nutrition files is approximate. It is calculated utilizing the SparkPeople.com recipe calculator, and the carb rely excludes sugar alcohols. Please learn the disclaimers in our Terms of Use intently earlier than utilizing any of our recipes. Recommended and linked merchandise usually aren't bound to be gluten-free. Please examine they're earlier than using.
Nutrition Facts
Keto Chocolate Pudding
Amount Per Serving
Calories 205Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 14g88%
Sodium 17mg1%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 2g2%
Protein 2g4%
* Percent Daily Values are primarily founded on a 2000 calorie diet.