Friday, December 20
For a healthy kick try this delicious green smoothie made with kale, lime, cucumber and mint.
The ingredient of Green Smoothies
- 3 kale leaves centre stem removed
- 1 lebanese cucumber coarsely chopped
- 1 lime peeled coarsely chopped
- 1 green apple cored coarsely chopped
- 2cm piece fresh ginger peeled chopped
- 1 mint sprig
- 1 1 2 cups 375ml no added sugar coconut water
- mint sprigs extra to serve
- lime wedges to serve
The Instruction of green smoothies
- place kale cucumber lime apple ginger mint and coconut water in a blender and blend until very smooth
- divide between serving glasses serve immediately with extra mint and lime
Nutritions of Green Smoothies
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