Wednesday, November 20
The ingredient of Mediterranean Lamb Bake
- 2 small zucchini chopped
- 1 yellow capsicum thickly sliced
- 1 medium red capsicum thickly sliced
- 1 medium red onion cut into wedges
- 2 baby eggplant quartered
- 100g swiss brown mushrooms halved
- 2 tablespoons rocket pesto
- 1 tablespoon olive oil
- 8 lamb loin chops trimmed
- rocket pesto to serve
- baby rocket to serve
The Instruction of mediterranean lamb bake
- preheat oven to 220u00b0c 200u00b0c fan forced place zucchini capsicum onion eggplant mushroom pesto and oil in a large shallow baking dish season with salt and pepper toss to combine
- place lamb on vegetables bake turning lamb halfway through cooking for 18 to 20 minutes for medium or until cooked to your liking serve with pesto and rocket
Nutritions of Mediterranean Lamb Bake
calories: 425 659 caloriescalories: 31 grams fat
calories: 11 grams saturated fat
calories: 4 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 32 grams protein
calories: 84 milligrams cholesterol
calories: 199 36 milligrams sodium
calories: https schema org
calories: nutritioninformation