Monday, February 11
For a lighter alternative to this easy one-pot chicken, use a cup of chicken stock instead of cream and stir in 2 teaspoons of Djion or wholegrain mustard.
The ingredient of Summer One Pot Chicken Recipe
- 600g chicken thigh fillets halved
- 2 tablespoons olive oil
- 200g yellow squash thickly sliced
- 450g kipfler potatoes peeled thickly sliced
- 2 garlic cloves crushed
- 250g cherry tomatoes halved
- 125ml 1 2 cup chicken stock
- 125ml 1 2 cup cream
- 1 tablespoon fresh oregano leaves plus extra to serve
- 150g green beans trimmed
- 100g sugar snap peas trimmed
- crusty bread to serve
The Instruction of summer one pot chicken recipe
- season chicken well heat oil in a large heavy based frying pan over medium heat cook chicken for 1 2 minutes each side or until golden remove from pan and set aside
- add squash to pan cook stirring for 2 3 minutes or until lightly golden and just tender remove and set aside add potatoes and garlic and cook for 2 minutes
- add tomatoes cook stirring often for 5 minutes until tomatoes start to soften add stock and cream simmer for 2 3 minutes return chicken to pan with oregano simmer for a further 4 5 minutes until potatoes are tender
- return squash to pan add beans and sugar snap peas and simmer for 1 2 minutes until heated through season well divide among serving bowls scatter with extra oregano and black pepper serve with crusty bread
Nutritions of Summer One Pot Chicken Recipe
calories: 612 796 caloriescalories: 35 grams fat
calories: 13 grams saturated fat
calories: 36 grams carbohydrates
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calories: 36 grams protein
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